Waist trainers are the new Hollywood ‘it’ thing. Everyone has one, therefore all of us normal everyday people need one as well. They are sometimes sold for over $50, and sometimes over $100 for a designer one. I don’t know anyone who is actually able to afford one, so I thought I would look into making my own. There are numerous sites out there to teach us how, so this is what I have come up with so far.
Waist training provides a lot of benefits in one’s health and body. It allows a person to gain confidence back by losing weight and having hour-glass-shaped figures. The best thing to keep in mind is that you need to incorporate waist cinching clothing with regular exercise, healthy diet and to have a long rope of patience since waist training is a process and can’t be achieved overnight.
Waist training program combined with exercise and other active activities can increase thermal activity in the body which mainly focuses on the waist and belly part. Thus, mobilizing fat cells and stimulates perspiration will eventually help your body by getting rid of toxins in the skin.
The infographic shown below provides complete and comprehensible ways of wearing the proper waist trainer. It also offers the importance and benefits that one can get from using the optimal size. In addition, it also shows the proper ways to take care and maintain of your waist trainer to avoid damage and keep its quality at its best. [Read more…]
Every girl dreams to have the sexy Coca-Cola-shaped-body that could level Kim Kardashian’s figure. Unfortunately, not every one of us was born with the beautiful curves and perfect vital statistics. A lot of people would resort to the dreaded diet sacrifices, unending gym sessions and unhealthy slimming pills and teas. The good news is we now have an easier access to a thinner and flatter tummy that would require us less effort compared to the curl-ups and other abs exercises at the gym.
Waist training is a modern approach to trimming the waist, help you gain your confidence and eventually result to a new YOU. Someone will surely turn heads. It is the process of wearing a waist cincher or corset which will be used to reduce or cinch your waist and will gradually deliver your desired hour-glass figure? Waist training allows one to focus on solely trimming down the belly fats and having the opportunity of flaunting one’s curves once incorporated with proper diet and exercises. [Read more…]
Have you ever been so eager to try a new dress for a date or a ball, looked yourself in the mirror and wished your belly could look smaller? Dear girls, I have been in that situation in million times. Going to gym, having diet are not the only methods I think about. Waist trainer is also positive solutions that absolutely support your posture and reduce your waistline at the same time. I’m sure the best waist trainer reviews can help you define your best waist trainer.
There are 3 main types of waist trainer in the market nowadays. Each type does have its own pros and cons. Not only does your choice depend on your need, your budget but also your interest.
- Weight Belt
- Waist trimmer
- Traditional Corset
- Waist Cincher
Best waist trainer reviews
Weight bell is particularly used at the gym when you are doing any heavy lifting squat exercises. It is to mainly keep your lower back secure and more comfortable than other waist trainer types. The belt is supposed to fit very snug if you don’t witness it rising up when you squat or do other weight lifting movements. However, while wearing it to do exercise, the high temperature created around your midsection can increase the secretion of sweat and therefore make your waistline smaller.
It helps to engage your core for strength and stability and definitely protect lower back from injury due to any possible improper form. There is an extra set of belt straps that you wrap around again, this allows making it real snug and feels fit and solid. You also can bend over with restriction, depending on how high or low it is fastened around your body.
I have researched features of braces and piece of advice is to only wear one when it is needed, ideally only a few hours a day, because it can contribute to muscle atrophy though create your hourglass shape at the same time.
As these weight belts are so big and thick, you should not wear it outside if you do care about style and fashion.
Here are my picks :
1. Belly Burner Weight Loss Belt
- It only has one size to fit all
- An independent study has proved this belt can increase thermal core temperature to shed away unwanted inches. Many people say it can help to decrease until inches in 5-7 days of gym.
- Works with a lot of activities like walking, jogging, cycling, aerobics, weightlifting, yoga and so on…
- Custom shape provides ultimate comfort and function
- Once buying it, you will own exercise guide, food journal, calorie counter, meal planner, and free DVD offer
- It is made from nylon so do not expect too much on its elasticity
2. Mueller Adjustable Lumbar Back Brace
- Great quality (including Polyester ( 40 %) , Rubber ( 27 %) , Nylon ( 33 %) ) with reasonable price
- Removable lumbar pad cushions and compresses the lower back for concentrated support, alleviatethe pain while doing exercise, driving
- The only kind of this product come with flexible steel supports along spine to add extra stability
- Internal molded plastic component eliminates brace rolling or bunching
- Custom fit with dual, outer elastic tension straps
- Not recommend for petite women because it only fits waist sizes 28″ – 50″ (71 – 127 cm)
3. Valeo 4-Inch VLP Performance Low Profile Belt
- Great quality and great price
- Great support for proper back and spine injury, slipped disk
- Thanks to 4″ wide waterproof foam core, you will not need to worry about sweating
- Brushed tricot lining and comfortable softly bound edges
- It’s easy to clean by hand wash and air dry, easier than leather belt.
- It was a bit frustrating to choose your right size. You will need to measure your waist with clothing because you will wear this belt over, not under, your clothes.
4. Harbinger Women’s 5-Inch Foam Core Lifting Belt
- Great for both beginner and expert when doing weight training
- Extra wide 5in belt with 2in support strap
- Flexible ultra-light foam core
- Breathable plush tricot lining
- Heavy gauge steel tensioning buckle
- Lovely color
- It’s designed specifically for women so men are not recommended
- You will need to choose carefully the size because who’s belt sizes fall inside the overlap sizes may need to go for the higher size range
Waist trimmer is what you can easily find at the places like Wal-Mart. With waist trimmer plus exercise and proper diet, you can start to get rid of the stubborn belly fat and get so much more out of life. This product is worn mostly in the sporting goods section and definitely great product to heat up your cork. It helps to sweat out toxins and lose water weight. Best for all types of workouts but more effective with cardio high intensity interval training exercises, those table exercises that make you sweat and that’s hard to get your core to warm up. Either walking up the hill, jogging by the beach or running at the park, you need to wear the waist trimmer to have the result as expected. Although waist trimmer does provide back support but is not intended for this use.
Here are my picks :
1. Sweet Sweat Premium Waist Trimmer for Men & Women
- Effectively trim your waistline:
- Accelerate weight loss by preserving body heat and stimulating water loss during exercise and increase circulation and sweating in desired areas
- Provides instant abdominal compression and lumbar support
- Good material and quality:
- Made with thermal 100-percent latex-free neoprene by NEO-SWEAT technology for superior heat insulation, it is comfortable to naturally flexible so it adjusts to your shape & size, light-weight, stretchy fabric stays in place while exercising
- Prevent moisture absorption
- Minimize slipping and bunching during your workout.*
- Custom fit: Sweet Sweat Waist Trimmer is contoured to fit around your waist comfortably, and is naturally flexible so it adjusts to your shape & size. Simply stretch it around your middle, secure the Velcro closure, and you’re set.
- Free Sweet Sweet gel and free return: You can return it within 90 days of delivery for a money-back refund. Sweet Sweet gel also enclosed with every trimmer to enhance the trimmer’s effects during exercise.
- It is not invisible under your shirt
2. AZSPORT Waist Trimmer
- Promote weight loss and waist reduction: Maximize burn during work out by preserving body heat and shedding off the excess water weight especially in your abdominal area. Quickly get the curves you have always wanted along with work out, whether you want to go for a run, a walk, do yoga or go cycling
- Strong core: Strengthen, tighten and protect your core muscle with this trimming belt. A strong core stabilizes your entire body. Surely more than the flat belly or six-pack abs, you aim for a strong core that offers better balance, easier breathing
- Back support: With people having lower back issues, it squeezes their waists to take extra strain off your back, boost circulation in the abdominal area during exercise as well. The compression binder around the waist offers lumbar support and create the best posture for healing. However, please remember this kind of waist trainer does not support back pain in heavy gym.
- Excellent materials: Adjustable and stretchy fabric that is so comfortable you can wear it under any work out apparel
- Flexible adjust: Because this trimmer is adjustable, one size fits up to 50 inches, you will not confuse to pick up your size
- Money back guarantee: You almost have no money risk once buying this branch. If you are not thrilled with your purchase for any reason, just tell and the manufactured will refund 100% of your purchase price anytime!
- It is not invisible under your shirt
- Hard to take off because it’s fixed to make sure the waist trimmer won’t roll up or down
Trends come and leave this ever erratic kinky fashion world. However, corsets have been here to stay for centuries. The most common and well-known use of corsets is to slim the body and make it conform to a fashionable silhouette. For women, this most frequently emphasizes a curvy figure by reducing the waist and thereby exaggerating the bust and hips. Your breast even look like bigger and sexier once you wrap it around. Its intricacies and minute details fascinate million people by making such a strong, supportive — yet feminine — icon of women’s fashion
It laces up in the back to control how versatilely tight you wanted to be.
People with spinal problems, such as back pain, scoliosis, or with internal injuries, may be fitted with a form of corset to immobilize and protect the torso
However, corset is definitely not for work out. You may feel uncomfortable to sit while wearing it in a long time.
Here are my picks :
1. Timeless Trends Women’s Steel Boned Corset
- Curve your waistline, flatten your tummy and reshape your body to achieve hourglass
- Back support
- The incredible color and liquid look: This is wonderful choice especially in Carnaval with more than 100 styles and colors to choose from
- Great quality with 20 durable spiral steel stays and steel busks. The details and hardware seemed sturdy and secure with a steel busk closure in front. The 3 layers of fabric also add extra strength
- 4 steel bars support back grommets, 2 steel bars along front busk
- The price is not cheap at all
2. Playgirl 24 Steel Boned Tight lacing Waist Training Long Overbust Corset
- Designed to pull in the wearers waist, improve posture, flatten the tummy and give a 6-7″ waist reduction
- Well constructed by 20 spiral steel and 4 flat steel boning. It helps the wearer with waist training in combination with strong lacing in order to achieve the hourglass figure
- Good material including 4 taffeta outer and 100% cotton lining
- 16″ Front length from the top of the bust, ideal for people over 5’6″ in height
- Good price compared to its quality.
- Choosing right size may frustrate you
Only comes with black/ red/ rust color
3. Camellias 26 Steel Boned Heavy Duty Waist Trainer Corset Shaper for Weight Loss
- Instantly loose few inches and create your house glass in a wink
- Thick and sturdy material 2 inner layers of high quality cotton, middle layer veneered to 3 outer layer of fabric for extra strength
- Good price
- Good lacing with almost no give
- The color is not really catching-eye
Waist cincher is upgraded version of corset and is becoming trends of waist training in 21st century. It means to sit in your waist and give you a curve silhouette underneath your clothes. Instead of steel bone, plastic flex boning inserted in waist cincher bring the feeling much more comfortable to wear for hours and you can aid use for a mild form a waist train. Normally, waist cincher is not used to work out anymore but it is great for postured in course checking if you focus on tightening in a domino muscles while wearing it what. However, there is also few kinds of waist cincher helping you in gentle exercise and boost up your waist training.
Are you ready to reveal your sexiest curves yet? Do you agree that body curves will always bring to yourselves so much confidence and attraction? It’s not easy at all to get what you want, but it’s also not difficult to own hourglass shape with Squeem Perfect Waist Cincher (the same as Waist Trainer), a great beauty product that I really want to review for you.
Squeem Perfect Waist Review
Rooted in Brazilian fashion, with a focus on innovation, Squeem Company re-envisioned shapewear for more than 80 years. That’s why Perfect waist has a great style with only 2 colors are Beige and Black. Its design concentrates on elegance and simplicity but is still so much graceful. 14 small hooks in 2 columns are not easily visible under clothes – even your white tank (if you are wearing a nude shaper). Indeed you can wear this waist cincher whenever you do activities outside.
Introducing Squeem Perfect Waist.
One greater thing that you can find is about Squeem’s material. Made with Squeem’s unique fused fabric technology (outer layer made of natural rubber and inner layer made of pure cotton), you totally can feel safe once wrapping it around your midsection. I would like to explain a little difference between latex (all waist cincher are made of latex) and natural rubber. The term “latex” basically describes any polymer in a water-based liquid or viscous state. The word latex by itself does not refer to natural rubber latex. Natural Rubber Latex refers to the white sap that comes from the hevea brasiliensis tree. Products manufactured from natural rubber latex tend to be very pure and have the enhanced physical properties that natural rubber latex are known for – outstanding elongation, tear properties and recovery. But still people who are allergic to latex need to wear it outside the tank top. If you have latex allergy you also can have food allergies. The foods most likely to cause this problem include: apple, avocado, banana, carrot, celery, chestnut, kiwi, melons, papaya, raw potato and tomato.
Now, what amazing things can Squeem Perfect Waist Trainer bring to you? Functional yet discreet, the Perfect Waist slims waistline and lifts breasts, delivering picture-perfect curves to all body types. Sophistication meets sensuality as the Perfect Waist smooths and elongates the midsection, while also improving posture and providing back support. It’s the most suitable for people that buy this to wear while you sit in your cube all day at work. It absolutely stops you from over-eating, because when your stomach become too big, you will feel very uncomfortable by compression of wearing waist cincher. Besides that, you also can do gentle exercise with it like doing yoga, walking, running…It is super comfortable, easy to put on, and very nonchalant. With light exercise and better eating habits, you can have lost 6lbs and decrease your waist from 32″ to 29″ .
Some of you may feel be claustrophobic but don’t worry, this product feels more like support instead of squeezing. Your posture will become better and you will lose weight.
However, I do not recommend you to wear the garment during sleeping hours. You can wear it throughout the day for 8-10 hours a day.
Finally, do not choose a smaller or bigger size, let’s purchase based on the size chart provided… You know your body best you will choose wisely. Few people may feel tight but just be patient, I know you will be fit after 2 or 3 first times of putting it on. Perfect Waist even has 4X and 5X size to encourage as many as possible to aim the beauty. Don’t be shy about your body shape, as long as you are determined to improve it, Perfect Waist will definitely help you effectively.
However, for some people, the slight downside is that the torso isn’t long but it still works with some adjusting. Besides, if you care about the price, Squeem trainer is not cheap at all, and still going along FREE returns in Amazon.
To sum up, highly recommend for this product! Makes every outfit look fabulous by offering amazing waist control, alleviating back pain and correcting posture are things that Squeem Perfect waist cincher can do for you.